Registered Massage Therapy

Therapeutic Massage is an integrative treatment where the therapist rubs and kneads the muscles, tendons, ligaments and fascia to reduce pain and inflammation.

Massage helps relax the nervous system by slowing heart rate and lowering blood pressure. Massage improves blood circulation, improves fatigue, induces relaxation and promotes general wellbeing. It treats acute and chronic pain, increases mobility, flexibility and overall functionality of soft tissues.

Massage is used regularly for injury rehabilitation, frozen shoulder, sciatica, headaches, migraines, sleep disorders and for prenatal massage. 

There are various massage techniques including deep tissue massage to target deep muscle groups, myofascial release and trigger point release to facilitate movement between tissues and relieve specific points of pain.